March 31, 2012
When Venus Williams announced she would be making her return to tennis at this month’s Sony Ericsson Open, fans weren’t quite sure what to expect, and it’s probably likely Venus herself wasn’t either. Having played only once in 2012 during a meaningless doubles match at the end of the Fed Cup tie between the U.S. [...]
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March 30, 2012
Whether on or off the court, protein plays an important part in any tennis player’s diet. Necessary to maintain and grow muscle, protein can be found in many forms including in meat, fish, vegetables and in supplements. While most people should only consume between 10% to 15% of protein in their total diet, it is [...]
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